Giovanni Pernice – Dance, Fitness, and News

If you love dance and want a boost in your own routine, Giovanni Pernice is a great place to start. The Italian dancer has been on TV for years, sharing his moves, his workouts, and a lot of personality. This page gives you the basics of his career, the best ways to use his tips, and what’s coming up next.

Career Highlights and TV Appearances

Giovanni first hit the big screen on the UK show Strictly Come Dancing. He joined the show in 2015 and quickly became a fan favourite because of his smooth Latin style and charming jokes. Over the seasons he won the trophy in 2018 with his partner, and he’s been a regular judge and mentor ever since.

Outside of Strictly, Giovanni has hosted dance workshops, appeared on talk shows, and launched his own fitness app. He often talks about how his early training in Italy shaped his technique. The mix of classical ballroom and modern street moves makes his style stand out.

Fans also love his charitable work. He often joins dance marathons to raise money for health charities, and he shares stories of how dancing helped him stay positive after injuries. These stories give a deeper look at the man behind the glitter.

Giovanni’s Fitness & Dance Tips

One of the easiest ways to copy Giovanni’s success is to follow his simple workout routine. He recommends a 20‑minute warm‑up of light cardio, followed by three core exercises: planks, lunges, and squats. He says this builds the strength needed for fast spins and lifts.

When it comes to dance steps, Giovanni breaks down Latin moves into bite‑size parts. For example, his salsa basic turn starts with a step‑forward, a pivot, and a closing step. He suggests practicing each part slowly, then adding the rhythm once you feel comfortable.

He also stresses the importance of posture. Keep your shoulders back, engage the core, and always look straight ahead. This not only helps with balance but also makes your lines look cleaner on the floor.

If you’re looking for more detailed guidance, Giovanni’s online tutorials cover everything from beginner footwork to advanced lifts. The videos are short, so you can fit them into a busy day. Many fans say that just a few minutes a day with his tutorials makes a noticeable difference.

Finally, remember that dancing is about having fun. Giovanni often jokes that a smile is the best accessory. So put on some music you love, follow his steps, and enjoy the process.

Stay tuned to this page for the latest updates on Giovanni’s shows, new tutorials, and exclusive behind‑the‑scenes videos. Whether you’re a beginner or a seasoned dancer, there’s always something new to learn from the Strictly star.